Are you thinking about taking CBD but put off by the horror stories you’ve read on forums about people having bad belly episodes? We’ve created this blog to squash the rumours around whether CBD can cause diarrhea.
Many people have turned to CBD due to its lack of side effects compared to regular over the counter prescription drugs. Before we look into the potential side effects of CBD and whether it can cause diarrhea, we need to understand what CBD actually is.
What Is CBD?
CBD, or cannabidiol, is one of hundreds of chemical compounds found in the cannabis plant. CBD is extracted from the hemp and cannabis plant and mixed with a carrier such as an oil in order to create a CBD product. It is important to note here that there are two types of cannabis plant. The hemp plant and the marijuana plant. The hemp plant contains small amounts of THC and large amounts of CBD, whilst the marijuana plant contains far less CBD and much more THC. THC is the psychoactive substance within the cannabis plant that causes users to experience a high. In the UK, CBD products are legal so long as they contain less than 0.2% THC.
Does CBD Cause Diarrhea?
Whilst it’s not a common occurrence, CBD can give some of its users a case of loose stools. CBD is known for its lack of side effects, however one of the most commonly recorded side effects is in fact diarrhea.
Why CBD Might Cause Diarrhea
Given there’s no scientific evidence surrounding why CBD may sometimes cause diarrhea, we can only speculate and use anecdotal experiences to inform why it might occur. Some of the most common beliefs about why CBD might cause diarrhea are:
- Excessive Use
- Low Quality Products
- The Bodies Reaction To A Change In Biochemistry
- Using CBD With An Empty Stomach
- CBD Reacting With Your Medication
A lot like any products or foods, excessive use can lead to a bad stomach. This shouldn’t come as a surprise as it usually happens when the stomach can’t process what you are putting into it.
If you are already an experienced CBD user you may feel like you need to up your dose as your body becomes used to CBD. If you decide to up your dosage too high then the higher levels of CBD you may experience may cause diarrhea as the body hasn’t had time to react and respond to the change.
Low Quality Products
Using a low quality CBD product is also more likely to result in a side effect of diarrhea. Low quality brands may not accurately state what is within their products and some of the low quality ingredients may result in diarrhea.
A key recommendation from our CBD experts here at The CBD Planet UK is in order to avoid diarrhea is to always shop for a reliable, trusted, high quality product. Whilst many brands claim to have the best products on the market, it’s often hard to separate between the good and bad. The products we sell here at the CBD Planet UK are all sourced from highly reputable companies from across the world of CBD. Our products are hand picked by our team of experts and you can shop with confidence knowing you will only be receiving top quality products.
The Bodies Reaction To A Change In Biochemistry
For those new to CBD, the CBD may cause a change in the body’s biochemistry which therefore results in diarrhea. Diarrhea is a standard reaction from the body when it is given something foreign that it isn’t used to.
Using CBD With An Empty Stomach
Using CBD on an empty stomach can potentially increase the chances of you experiencing a side effect of diarrhea. As a rule of thumb, CBD should always be taken on a full stomach or at least not on an empty stomach. The main reason for this is due to how CBD is absorbed. Food in the stomach can assist in the breakdown of CBD and will improve its results. Furthermore, if you fail to prepare your stomach it could also lead to nausea and diarrhea.
CBD Reacting With Your Medication
We do not want to solely focus this blog on the different types of reactions CBD can have on your specific medication, but it’s important to understand that your existing medication could react with CBD which may cause diarrhea. For this reason, we always recommend you consult your GP or a healthcare professional before taking CBD.
Could CBD Actually Help Diarrhea?
Although some companies advise that their CBD oil products may cause a side effect of diarrhea, some scientific evidence can point towards the fact that CBD can actually help with an episode of loose stools. Some studies have shown that CBD could ease the common symptoms of diarrhea such as abdominal pain, gut inflammation and hypermotility. It should be stressed however that these studies were carried out upon rodents and so no definitive claims can be made until further research is carried out on humans.
Everyone Is Different
Although there are two conflicting sides of the coin in that some people believe CBD can cause diarrhea and others think it can actually help diarrhea, it’s important to remember that everyone is different and may react to CBD in different ways. An individual’s weight, height, gender and previous exposure to CBD can all play a part in influencing how your body reacts to CBD. Much like with foods, some foods give people bad stomachs which don’t for others, and this is not too dissimilar to what people experience with CBD.
I’m sure you are wondering, is CBD right for me and will it give me diarrhea? Before taking CBD we would always suggest that you consult your doctor or a healthcare professional in order to determine whether CBD is right for you.
As we’ve discussed, an episode of loose stools or diarrhea can be a result of a number of different factors, although as of yet there is no scientific evidence to prove exactly what causes it. It should be noted that side effects are rare, and if you follow the guidelines set out by the manufacturer then you can prevent the majority of side effects CBD can cause. Some users are unfortunate enough to experience diarrhea as a result of CBD as their bodies simply do not agree with it. If you are one of these people we would always recommend lowering your dosage before giving up as this can often be the cause of the problem.
With all of the products we supply here at The CBD Planet UK, you can guarantee you are only shopping for the best. Although our products are hand pickled by our CBD experts we always recommend you consult your GP or a healthcare professional to confirm CBD is suitable for you to consume. If however you have any further CBD related questions do not hesitate to contact a member of the team.